TAILORED SUPPORT
Our services are tailored to your needs. Within each service, we utilise established models such as clinical hypnotherapy and psychotherapy-informed approaches, delivered with care and within an ethical therapeutic framework. We support you through your unique challenges, alongside careful assessment and personalised therapeutic planning.
Individual Therapy
Individual therapy offers a confidential, one-to-one space, with sessions tailored to individual goals, emotional capacity, and therapeutic needs.
Group Relaxation Therapy
Group sessions facilitate a small-group space focused on stress management and relaxation, supporting focus, emotional balance, and confidence in demanding professional or performance settings. Well-suited for corporate teams and organisations.
Personalised Therapeutic Recording
Custom audio recordings created to support relaxation, emotional regulation, or reinforcement between sessions.
These are offered as supportive tools alongside therapy, not as stand-alone treatment.
Inner Child Healing
Inner child work focuses on understanding and addressing early emotional experiences that continue to influence present day reactions, relationships, and self-perception.
This approach recognises that patterns formed in childhood, around safety, attachment, and emotional needs can remain active in adulthood, often outside conscious awareness.
Disclaimer:
Lumora Mindworks does not diagnose medical or mental health conditions, prescribe treatment, or replace the care of a medical doctor or other healthcare professional. Hypnotherapy is offered as a supportive psychological and mind–body approach. Clients are advised to continue any medical care, medication, or treatment as advised by their healthcare provider.